Eff Cramming (a.k.a. In Defense of Playtime)

It seems like everywhere I look there’s a person, product or program telling me how to cram more stuff into my day.

How to get up at the crack of dawn so that I can have more hours to workworkwork.

Or how to burn through my to-do list faster, better and sexier than ever before.

Or how to rip through my inbox like someone knee deep in the middle of a meth binge.

Or how to stand on one leg and juggle whatever I’m doing so that I can stuff more work into every hour of every day.

And, seriously, I’ve hit a saturation point with all of this.


I heart working smart

It’s not that I mind productivity stuff.

Not at all. In fact, I’m a big fan.

Because knowing how to work smart is awesome.

And knowing how to get the stuff done that you need to get done without losing your shit rocks muchly.

What doesn’t rock is the sometimes not-so-subtle suggestion that I should be cramming more stuff into my day.

That it’s normal. And smart. And just how things are done.

And so naturally I should want to do it this way.

And that if I don’t I’m either thick, lazy or nuts.

Oof.


Eff it

My answer to all of that?

Eff cramming.

Eff trying to jam as much busyness into my day as I can before my head explodes.

Eff falling into the trap of thinking that getting something done fast is more important than feeling good while doing it.

Eff buying into the idea that being able to rock my to-do list or blitzkrieg through my email is somehow related to my worth as a person.

Eff believing that pushing myself ‘til I puke is proof of my dedication, passion or drive.

Eff. Cramming.


Can I get a witness?

Does any of this sound familiar?

Because I keep hearing from people who are as sick of cramming as I am.

People totally over pushpushpush being their norm.

So I’m putting my foot down.

For myself. And for anyone else ughed out by cramming.


A manifesto. With bubbles. And bike rides.

I’m invoking the holy name of Joey Ramone. And summoning the powers of all things punk rock.

I say it’s time for a revolution.

A revolution of thought. And action.

A revolution of relationship. With ourselves. And our world.

A revolution not just against the idea of cramming, but a revolution in defense of space. And breathing room. And playtime.

A revolution where we are at least as dedicated to lounging around as we are to launching stuff.

Where we schedule in time to blow bubbles. Or ride a bike. Or watch the birds.

Where we regularly say to someone, Sorry, I have to get off the phone now. It’s playtime.

Where we get that adding in pockets of do-nothing-ness into our day isn’t just nice, but essential.

Where we adopt looking at clouds and listening to our favorite music in our pajamas as our new super secret strategy for productivity.

Where looking at gorgeous art or eating delicious food or hanging out in a beautiful place is how we refill and recharge for our next round of awesome.

Where it becomes not just ok, but a matter of policy, to end our work day early when we need to fill up, chill out or just veg.


Eff responsibility? Uh, no.

I’m not saying we should slack off or set fire to responsibility.

I just think it’s crazy smart to seriously cut ourselves some slack.

And to be as responsible to ourselves as we are to our clients and our inboxes and our to-do lists.

And trust me. I’m not saying that it’s easy to say eff cramming.

Simple, yes. But not easy.

I get that.

I get that life is moving faster than ever before. And that we all have plates that are piled to the ceiling with stuff to do.

And I get how easy it is to work ourselves into the ground. Whether we work for ourselves. Or someone else. It really doesn’t matter.

I get how easy it is to give in to the anxiety. That tension that hangs out just below the surface of your inner bits. Whispering in your ear about how badly things will go if you don’t keep pushing. And how taking a break, even for a second, would be career suicide.

So I totally get how scary it can be to even think about easing up.

And I also get how much you want to do your Thing. Because you love it. And it’s awesome. And you want to give it wings. And get it out there in the world.

I get all of that.

Really.


The revolution is here… and it’s embossed!

But consider this an invitation to say eff cramming.

A gold embossed invite. Printed on fancy pants paper. With a matching envelope. And a stunning likeness of Joey Ramone emblazoned across the front.

The revolution has begun.

Your presence is requested.

You are cordially invited to get off the crazy train and get back to gorgeous.

Eff cramming.

Please RSVP with a fist pump and a rousing hell yeah!


No leaping required

And if leaping headlong into eff-cramming-ness feels too scary, it’s totally ok not to leap.

Just think about leaping. Or stepping. Or even just dipping your toe in.

Any baby step you take in that direction rocks.

Because, seriously, in all of the bajillions of sound sessions that I’ve done, I’ve never ever had one single person come to me because they want to find a way to cram more work into their day.

Everyone I work with and talk to and hang out with wants more awesome in their life.

Cramming isn’t the way to make that happen.


S-p-a-c-e!

If you want more awesome to show up, you have to leave room for it. You have to give it somewhere to go. Some wide open space that it can settle into.

Think about your very favorite song in the world.

You might love the singer. Or the guitar track. Or the drums.

But what makes the song a song is the space between the notes. The gaps where every bit of gorgeousness can be heard.

Silence. Space. Breathing room.

That’s what makes the music.

A song without silence is just one big cacophony of sound.

A life without playtime and downtime and youtime is just one big pile of suck.

So I say ¡Viva la Revolución!

Care to join me?

Sound Off #2 – A Taser For The Monkey Mind

This is the blog-ey bit where you get to toss out whatever sound-ey sort of questions you want, and I answer them.
Kind of like a Dear Abby for sound stuff.
But with less angst. More fun. And ninjas.
We can yack it up about how this sound stuff works.
Or get all geekity about instruments.
Or talk about [...]

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One of the best things about the interwebs is that it’s filled with lots of groovy stuff.
I mean, sure, it’s also filled with lots of crap and bunches of snooze. But some stuff is so ninjarific that it just begs to be shared.
Thus the advent of the Now That’s Ninjarific series.
Now I have a place [...]

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Jen Louden (aka The Comfort Queen) is hosting the all-kinds-of-awesome Virtual Retreat in like twelve days.
Yay!
And Jen ever so kindly asked me to present at the retreat!
Double yay!
So here’s a short video of me yacking about how to find your right rhythm. And why retreating totally helps you to do that.

Rhythms & Retreats

That link you’re [...]

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So I already told you that I hired Joey Ramone as my life coach, right?
And, seriously, it was one of my best decisions ever.
But the other day, when I looked at the list of awesome I want to rock this year, I kind of had a Scooby Doo moment.
Ruhroh Shaggy!
It’s not that the list is [...]

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I spend a lot of time hanging out with stories.
Because pretty much everybody that comes to me for sound-ey stuff wants the same thing.
To turn the volume up on the awesome in their life.
Yeah, one person may be crazy stuck and want help shifting it.
And another person might be knee deep in struggle and totally [...]

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So it’s 2010.
Yay!
This is the time of year when there’s tons o’ talk about resolutions. And goals. And stuff of much awesomeness to make happen in 2010.
Everywhere you look everyone seems totally stoked. And totally ready to rock.
Which is awesome.
Except that sometimes this totally-stoked-and-ready-to-rock thing is like a sugar high.
Super charged.
Short lived.
Fabulous at the time.
And [...]

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Hey, thanks 2009!

Dear 2009,
Wow.

I mean, seriously.
Wow.
You’ve totally blown me away. Not just because somehow it’s already December. But because you’ve managed to pack a ton of awesome into the last twelve months.
Don’t get me wrong. There was some stuff that sucked.
Like watching Mom get older. And have a hard time dancing on Thursdays. Or keeping up her [...]

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But don’t forget the songs,
That made you cry,
And the songs that saved your life,
Yes, you’re older now,
And you’re a clever swine,
But they were the only ones who ever stood by you.
- from Rubber Ring by The Smiths

So the other day I was on the twitters chatting with the fabulous Hayden. (She’s @haydentompkins. Check her out. [...]

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Joey Ramone Is My Life Coach

My name is Fabeku. And I’m a perfectionist.
Well, recovering perfectionist.
At least most days I’m recovering. It’s a process.
I’ve been a perfectionist for as long as I can remember.
I’m pretty sure I picked up this brutal method of self-torture way of doing stuff when I was a little kid.
It all started with a report card. And [...]

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Life is amazingly noisy.
You are surrounded by sound pretty much everywhere you go.
Some of it’s awesome.
Your favorite tunes spinning on the iPod.
The voice of someone you really dig.
Giggling like a gooney bird at something funny.
Some of it sucks.
Horns honking in rush hour traffic.
Roofers bang-bang-banging away right next door.
Someone screaming at their kid in the checkout [...]

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Now That’s Ninjarific #3 – The Do Epic Shit Edition

One of the best things about the interwebs is that it’s filled with lots of groovy stuff. I mean, sure, it’s also filled with lots of crap and bunches of snooze. But some stuff is so ninjarific that it just begs to be shared.
Thus the advent of the Now That’s Ninjarific series.
Now I have a [...]

Read the full article »