Less stuck. Less struggle. More awesome.
Life can be hard. And scary. And full of stuck. It may be big stuck or little stuck. Whatever flavor it comes in, stuck is never fun.
And when stuck hits hard enough, or hangs around long enough, you may start to believe it’ll never leave. Stuck is great at convincing you that this is just how things are going to be. This is what your life is going to look like forever – one big ball of stuck and struggle and ugh.
That’s not true. At least, it doesn’t have to be.
Sound is one of the quickest, easiest and most effective ways of shifting stuff.
What kind of stuff?
Does any of this sound familiar?
You’re working on stuff, but nothing’s really happening. You see little shifts, but they slip away as fast as they came. The whole thing feels like two steps forward/three steps back. And that’s on a good day. You feel frustrated, doubtful and defeated.
Or maybe you’re stuck in a holding pattern. Forget about two steps forward. You’d happily take that. Right now, you can’t budge an inch. You know where you want to be, but you can’t imagine ever getting there. You feel totally and completely frozen. And worried that you’re critically stuck.
Sometimes stuck happens even when things are shifting. It can happen because things are shifting. Maybe you’re facing lots of changes. They may even be good changes. But things feel topsy-turvy. You don’t know what’s next and you feel anxious. You need some help getting your bearings.
Or does your stuck have you doing the thing? The thing you tell yourself you’re not supposed to be doing. The thing that you know is totally not helpful. The thing that deep down you really don’t want to do. But you keep doing it anyway. You just can’t seem to shake it. You tell yourself you’re lazy or stupid. Or totally doomed to keep doing the thing. (You’re none of these. Really. Keep reading.)
Maybe your stuck is of the long-standing variety. It’s been there for so long that it’s just become a part of your landscape. Like those pink flamingos that people put in their yards. They make you cringe at first, right? But then you see them often enough, and soon you don’t even notice them. Life feels ugh, but you can’t quite remember why.
Or maybe you feel like you’ve lost your mojo. You used to be excited, enthusiastic, optimistic, passionate – full of ideas and dreams and stuff you really wanted to do. Somewhere along the line, you lost that. Now life feels ho hum at best. And totally empty and ugh at worst.
It could even be worse than that. Maybe you’ve gotten to the point where you don’t even recognize yourself anymore. You feel like an alien – not the cute kind like E.T., but more of the uh-oh kind like Predator. You’re quick to lash out, break down or freak out. You know it’s not who you are. And it’s not who you want to be. You’re suffering. Your relationships are suffering too.
Maybe your brand of stuck is a whole lot of pain. Your body hurts. Your heart hurts. Your spirit hurts. Maybe everything hurts. The constant pain is wearing you down and wearing you out. If you’re lucky, you get a break every now and then. But you want more than a break. You want the pain to go away for real and for good.
Or maybe you’ve reached the place of great big stuck. Where you’ve been stuck for so long, or in such a big way, that you’ve resigned yourself to the fact that this couldn’t possibly be fixed. So you’ve stopped trying. But you haven’t stopped caring. It still hurts. And you want it to change.
Ick. Ugh. Ew. And ouch.
All of this equals one thing – stuck. Stuck is hard. And frustrating. And painful. And scary. No matter how it shows up, stuck sucks.
But it’s not forever. Even if it feels like it is. Even if it’s old, deep or really big stuck. Even if it’s stubborn stuck, and nothing you’ve tried to this point has worked.
Your stuck can be shifted. Your life can be a whole lot of awesome.
How?
Through sound. Sound shifts stuff.
It gets to the roots, the place where real touch-it-feel-it-taste-it change starts. And it shifts stuff. Stuck and struggle take off. Awesome shows up. You happy dance!
Trying to shift stuff without going to the roots is hard. Like pretty-much-impossible hard. Which is why you’re not lazy or stupid or broken or doomed. You’ve just been trying to do the impossible. Which just makes the hard that much harder.
There’s another option.
Before my trip to Cincinnati to receive a sacred sound session from Fabeku, I had my doubts as to whether or not this work would even benefit me.
I’ve had ongoing challenges with intimacy and self-esteem, the result of years of abuse I suffered as a child. I had no idea how sacred sound was going to be able to help me. I was convinced that my issues were far too big for something that, on the surface, seemed too simple to work.
But I’m glad I didn’t let that fool me! My sacred sound session with Fabeku was one of the most awesome, healing, and powerful experiences of my life. I felt an immediate shift in my body, mind, and spirit - deep shifting!
I feel like a new person. My husband has definitely noticed a change, and I’ve found myself more open to giving and receiving affection. I’ve also noticed that my capacity to Love myself has increased exponentially. I’m more in tune with my needs, and more able to tend to those needs.
When I’m tired, I sleep. When I’m hungry, I eat. These may seem like natural things, but these were challenges for me before.
Overall, I’m enjoying a greater sense of well-being and peace, and I just feel very balanced. I would recommend a sacred sound session for anyone who is looking for something truly transformational. This is amazing work, facilitated by an amazing person! I’m really looking forward to my next session.
Thank you, Fabeku!
Tami Baragry
Ravenna, Ohio
What’s next?
Want to figure out how sound actually shifts stuff? And get some cake?
Cool. Cake! Cake! Cake!
Ready to see sound shift stuff first hand?
Right on. Here’s a free download that’s chock full of stuff-shifting mojo.